You don’t need to be able to touch your toes to do yoga! Our classes are designed for all levels of yoga, even beginners. Come cultivate strength, flexibility and peace of mind in a welcoming and calm environment.
The YogaBeat is a pay-what-you-can yoga studio initiative right at Parliament and Dundas.
Mandate
The YogaBeat, operating from the Citadel, with Coleman Lemieux & Compagnie, is an initiative offering “pay what you can” yoga classes for new and returning residents of Regent Park as well as for Toronto’s broader yoga community. The activities of The YogaBeat focus on: local needs as well as the connection of Regent Park with the wider GTA; emphasize acceptance and openness; and a belief that the power of creating awareness in the body through movement and the practice of a quiet mind through meditation, will affect positive change in the quality of life of those who experience them.
Mission
- To provide a positive and accessible experience of yoga and meditation to the people
of Regent Park, whatever their background or circumstances. - To engage professionals and experts in the field of yoga to work alongside community leaders
in Regent Park in providing a well-informed range of activities and programming. - To create a safe space in which to engage a uniquely diverse demographic of youth, adults
and families through ongoing yoga classes, outreach initiatives and workshops.